Guess I'll throw my load into the mix. It's slightly over the published max load but my 1911's seem to like it with no signs of over pressure.
5.4 grains of 231 under a 230gr FMJ bullet. Chrony's around 760 FPS.
This is not loading advice.
Your mileage may vary.
No warranties, express or implied.
People say firearm owners are compensating for something.
I am compensating for being smaller and weaker than most criminals.